Debbie North

Education and Certifications

ACE-Certified Personal Trainer since 2010

Precision Nutrition Certified Coach, Levels 1 and 2

Functional Movement Systems, FMS level 1 and FCS certified

TRX Group Suspension Training and Sports Medicine Courses

Girls Gone Strong Level 1

Online Trainer Academy

Dartmouth College, BS Biochemistry

Focus

Functional movement, injury prevention, prehab/post-rehab support

Fitness and wellness over 50

Individual and semiprivate small group training

Nutrition and lifestyle coaching

Interests

Hiking, backpacking, running, skiing, cooking, gardening, reading

Philosophy

Move well.  Eat well.  Live well.

Age is just a number.

Defy expectations.